Ballroom Body
Studio
20+ years of dance mastery distilled into structured, on-demand video courses.
Become a member today! 30% OFF on a Semi-Annual Membership!
Technique Lectures
Explore in-depth technique lectures covering every detail—Alignment, Footwork, Rumba Walks, Basic steps, Fundamentals, and much more. Gain detailed technique breakdowns, posture corrections, timing, and technical nuances—taught by a world-class dancer with 20+ years of experience.
Ballroom Barre™
The great difference between amateur and professional dancers lies in body conditioning. Ballroom Barre offers targeted drills and workouts to build strength, balance, and control—so techniques and choreography feel effortless and tension-free.
Choreography & Styling
Master the syllabus and choreography of Ballroom Latin dances with arm styling, design, expression, and storytelling—structured from beginner to advanced. Perfect for solo practice, no partner required.
Become a member today! 30% OFF on a Semi-Annual Membership!
MARTHA GRAHAM
“Dance is the hidden language of the soul.”
Access from any device. Anytime
Once you’ve signed up for a membership, click on Ballroom Body Online Studio and log in with your credentials. You can watch video classes on your laptop, phone, or tablet, or cast them through AirPlay to your TV or projector.
What’s included?
NEW CONTENT ADDED REGULARLY!
Technique video lectures: covering everything from alignment to detailed breakdowns of latin ballroom steps.
20+ years of dance experience distilled into one Ballroom Body Online Studio
Follow-along Ballroom Barre™ body-conditioning workout classes.
Choreography and drills to help you apply the techniques you’ve learned.
Styling and performance lectures on how to take your dancing to the next level.
Storytelling and self-expression in dance video lectures.
Downloadable PDF guides and helpful resources for dancers
Save 30% on a semi-annual membership plan ($51/mo)
Become a member today! 30% OFF on a Semi-Annual Membership!
FAQs
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Yes, you can pause or cancel your membership at any time.
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Yes, absolutely! The technique videos are very detailed and in-depth, and they can be challenging at first. But it’s the best way to expose yourself to a real professional dancer’s technique, rather than settling for half-baked “simplified” courses.
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Ballroom Barre™ classes are follow-along body-conditioning workout routines designed specifically for dancers—like a fitness class, but tailored to practice the techniques necessary for high-quality performance. Ballroom Barre™ helps you build muscle strength, improve balance, and refine your technique, while also shaping a fit, dancer’s body.
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The best device to use is a desktop or laptop, simply because of the larger screen. However, you can easily use your phone or tablet as well. You can also cast your device to a TV screen or projector.
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The answer is both yes and no. You can gain substantial knowledge and techniques through online video courses, put them into practice, and achieve incredible results. However, to reach the highest dance level, it is recommended to get in-person, individualized coaching as well. That’s why it’s recommended to supplement your online learning with private lessons from a professional instructor. A guide on how to discern a good instructor from a less-qualified one is available in the Ballroom Body Online Studio course and can be downloaded as a PDF.
*If you ever wish to take private classes with Christina, please email dancingwithchristina@gmail.com